Lifemoves Mission Video

How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.?  I... read more

1.How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? When... read more

Private Parties at Lifemoves Lifemoves Studio now hosting parties- birthday parties, girl’s night out, team building sessions and bachelorette parties in... read more

Due to ice on the roads and power outages we are cancelling morning classes.  Stay safe! read more

1.  How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? I was trying to... read more

How did you get into fitness specifically, yoga, Pilates, barre, dance etc.? I was a competitive swimmer and runner... read more

Create a free account with our MINDBODY booking system and book your FREE Trial class!  For detailed schedule click --->... read more

If you are having a bad day you need to come to this guy's class, you will sweat, dance and... read more

By: Dana Yarn, RDLDN Vegetables are an essential part of a healthy diet. Not only do they provide essential... read more

1. I started teaching group fitness classes back in 1999. Then in 2001 I became a certified Personal Trainer. I... read more