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Tips for getting at least 5 servings of vegetables in per day
By: Dana Yarn, RDLDN Vegetables are an essential part of a healthy diet. Not only do they provide essential... read more
Only 3 more complimentary BARRE classes in “FeBARREary”
Register online and try to arrive a few minutes early to fill out necessary paperwork. Hope to see you soon! read more

Holiday Gift Certificates Available!
Have the offerings at Lifemoves Studio improved your quality of life? ... Pay it forward this holiday season. If you are... read more
Book Your Private Party at Lifemoves!
Private Parties at Lifemoves Lifemoves Studio now hosting parties- birthday parties, girl’s night out, team building sessions and bachelorette parties in... read more
Weather update Tuesday 2/17/15
Due to ice on the roads and power outages we are cancelling morning classes. Stay safe! read more

Instructor Spotlight- Tia
How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? An... read more

Instructor Spotlight- Kristin Heck
Introduction- Kristin has become the face of our Studio Barre class format. She has an extensive background in dance,... read more

NEW TO LIFEMOVES STUDIO? BOOK YOUR FREE TRIAL CLASS NOW!
Create a free account with our MINDBODY booking system and book your FREE Trial class! For detailed schedule click --->... read more
Instructor Spotlight- Wendy
How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? I... read more

Instructor Spotlight- Carla
1. I started teaching group fitness classes back in 1999. Then in 2001 I became a certified Personal Trainer. I... read more